Gentle Flow Yoga
- Date: 12/17/2018 6:15 PM - 7:15 PM
- Location: Senior Center
2512 Glade Road
Colleyville, Texas 76034
Price: $24.00 (Resident) $29.00 (Non-resident) $10 (Drop-in)
This class is a gentle flow of poses integrating breath and movement. Focus will be on flexibility, strength, balance, and alignment. The class will end with a guided relaxation. Some yoga knowledge is recommended.