Use muscles, not momentum to get a total-body workout that brings all the dance fitness fun without the hop. A combination of cardio and strength training for a heart-healthy workout that keeps your body strong. Call 817-676-3300, e-mail motzing@tx.rr.com, or visit https://www.facebook.com/jazzercisecolleyville for more information, fee options, and to register.

Day/Time: Mon.-Thu., 8:45-9:45 a.m.
Dates: May 1-31, Jun. 4-28, Jul. 2-31, Aug. 1-30

Fees: $32
Location: Senior Center
Instructor: Maureen Utzinger