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Gentle Stretch Yoga

Location: Senior Center

This gentle class, practiced to soothing music, combines Level 1 poses, breath work, and meditation. It is geared toward students who wish to move at a slower pace, as well as those that desire a more gentle practice between their more vigorous activities. Props are used for gentle relaxation and deepening the restorative benefits of the poses. Day/Time: Sat., 9:45-10:45 a.m. Dates: Jan. 7-28, Feb. 4-25, Mar. 4-25, Apr. 1-22 Fees: $30 (Drop-in $10/class) Location: Senior Center-Texas Room Instructor: Lynne Clem
City of Colleyville | 100 Main Street, Colleyville, Texas 76034 | 817-503-1000 | Contact the city