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Heartfulness Meditation

Senior Center

Heartfulness is a simple and effective way to integrate meditation into our daily life. The heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. The course consists of a description of the technique, followed by a guided relaxation session, followed by a meditation session. The courses are for people seeking relaxation, individual meditation practice, or to develop the deepest connection to one’s inner being. Day/Time: Tue., 5:30-6:30 p.m. Dates: Jan. 3-31, Feb. 7-28, Mar. 7-28, Apr. 4-25 Location: Senior Center-Texas Room Instructor: Rufus Moses

  • Tuesday, January 3rd
  • Tuesday, January 10th
  • Tuesday, January 17th
  • Tuesday, January 24th
  • Tuesday, January 31st
  • Tuesday, February 7th
  • Tuesday, February 14th
  • Tuesday, February 21st
  • Tuesday, February 21st
  • Tuesday, February 28th
  • Tuesday, March 7th
  • Tuesday, March 14th
  • Tuesday, March 21st
  • Tuesday, March 28th
  • Tuesday, April 4th
  • Tuesday, April 11th
  • Tuesday, April 18th
  • Tuesday, April 25th
City of Colleyville | 100 Main Street, Colleyville, Texas 76034 | 817-503-1000 | Contact the city